Lifestyle

Rest, Leisure and Recreation

[Work] saves him from the solitariness that he fears – and his fear is well founded; for when a man is alone he is really alone least of all: he is then naked in the universe; he is face to face with God; and this confrontation is formidable . . . . Modern man . . . . takes refuge in anaesthetics, and most of all the opiate of work, which keeps his thoughts away from contemplation by keeping his eyes fixed on the conveyor belt or the drawing board.

Arnold Toynbee
"Work, the Great Anaesthetic"
Milwaukee Journal, August 6, 1971

 

1.      INTRODUCTION

In the award winning "Chariots of Fire," Eric Liddell's refusal to run on Sunday in the 1924 Paris Olympics was recounted. We generally hailed the firm commitment, the resolute faith. As a child I recall some similar family rules rooted deeply in religious convictions. One was that Sunday was a day of rest. You didn't buy on Sunday (we didn't even take a Sunday newspaper). We kids weren't supposed to play too hard on Sunday. But times change, or people change!

The issue of observing a biblical day of rest is perhaps urgent today, on both biblical and psychological grounds. But the issue of "rest" and leisure is a deeper one than merely the question of Sabbath observance.

Where do rest and play fit in our priorities?
What about Christian concepts of "leisure"?
Is rest a goal? Or a means?
What about "play"?

This is clearly a work-oriented culture. When George Bernard Shaw declares he had never taken a vacation in seventy years, it is not a confession, but a boast. After all, "an idle mind is the Devil's workshop". David Reismann, Harvard sociologist, even suggested we play Bach and Mozart 10% faster today then when they were written. John Pollock, social scientist, observed, "Our flinty Puritan heritage has its hooks in the present".

Nevertheless, leisure and play have become new issues. Social scientists, theologians and philosophers have begun to examine our "recreation" and suggested more is going on than simply "passing time." In fact, in his of Time, Work and Leisure, Sebastian deGrazia noted, "the word 'idleness' crawls out of its ugly cocoon to turn into into a beautiful butterfly, 'leisure'."

 

2.     A SOCIAL/PSYCHOLOGICAL ISSUE

Leisure is not just an issue of biblical faithfulness. Many commentators see issues of leisure and rest as urgent social and psychological questions for modern human life. Less time is required for the basics of survival, yet we seem to have less "free" time. The "work week" has shrunk, vacation time increased, wealth expanded recreation options – but we seem to be more harassed, less restful, rarely re-created. Vacations are exhausting! What's going on?

A.     Our use of leisure reveals our values:

Psychologists such as Gunther Luschen, John Roberts and Brian Sutton-Smith have suggested that "the sports which a society favors can provide an excellent index to the nature of that society."

What value does our leisure signal?

B.     Our fear of rest reflects our psychic insecurity:

The opening quotation from Toynbee would even suggest that our preoccupation with activity and especially with work, may well be an escape from ourselves and even from God. We fill the time because of our lack of peace, assurance, and trust. We are constantly seeking achievement, success, worth, productivity. Middleton suggested: "So long as we abandon ourselves totally to work, we need not confront ourselves"

Is this true for you at all?

C.     Our avoidance of rest is a sign of our brokenness:

Work as a filler of our emptiness is a much more socially acceptable tool than alcohol or amusements (not that the word "amusement" literally means a=without, muse=thought). The person who escapes by endlessly playing cards or watching TV is seen a wasting life away, while the person whose escape is work is seen as industrious, committed, even noble because of selfless service to others or the "cause."

Aren't professionals in "helping" vocations
especially vulnerable to this?

 

3.     BIBLICAL PERSPECTIVES

A.     First, note an important pattern:

1.     God Rests

"On the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. And God blessed the seventh day, and sanctified it..." Genesis 2:2,3

2.     Creation itself rests

Animals: Deut. 5:14;
Land: Lev. 25:1-6

3.     We rest

"Remember the Sabbath day to keep it holy. Six days shalt thou labor, and do all thy work: but the seventhday is the Sabbath of the Lord thy God: in it thou shalt not do any work…" Exodus 20:8ff (see also Isa. 58:13,14; Ezek. 20:12ff; see Hebrews 4:10; note the "rest" days evident in chapter 23 of Leviticus.)

Question:

Why do you think God established this rhythm or pattern for himself and all creation? (Consider passages like Mark 4:38, 6:31; Matthew 11:28,29; Mark 14:38 and others.)

B. The Significance of the Sabbath

1.     For Israel

"More than Israel has kept the Sabbath, the Sabbath has kept Israel" – Ahad Ha-am

The Sabbath was central to the Jewish community. T. Gordis, called it "irreplaceable in the life of the individual and indispendable for the life of the community." ("The Sabbath – Cornerstone and Capstone of Jewish Life,"Judaism) Sir William Osler, famous Canadian physician, declared the Sabbath was the greatest Jewish contribution to civilization.

2.     Note biblical themes related to its observance

a.     A commemoration of creation (Ex. 20:8-11; 31:17)
b.     A commemoration of redemption (Deut. 5:12-15)
c.     A sign and symbol of the Covenant (Ex. 31:13)
d.     A time for worship (Lev. 23:3)

Question:

Does, Can or Ought the Sabbath – the observance of the Lord's Day –- serve the same roles for us? Why? Why not?

C. General Biblical Principles of Rest/Quiet

The concepts of rest are not exhausted by the specific teachings about the Sabbath. The biblical notions of rest include larger concepts of peace, assurance, trust, quiet etc. Consider these:

"Better is an handful with quietness, than both the hands full with travail and vexation of spirit."--Eccles. 4:6

Thou will keep him in perfect peace, whose mind is stayed on thee, because he trusts in thee. Lord, thou wilt ordain peace for us: for thou also hast wrought all our works in us."--Isa. 26:3,12

"Come unto me, all who are weary and heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and humble in heart; and you shall find rest for your souls."--Matthew 11:28,29

"Peace I leave with you, my peace I give to you; not as the world gives, do I give you. Let not your heart be troubled, nor let it be fearful."--John 14:27

Query:

What are the purposes of rest and quiet here noted?

What are the causes of rest? Of unrest?

 

4.      APPROPRIATE USES OF OUR "REST"?

How ought our rest to be used? What purposes and activities are appropriate? List several purposes or uses of rest in a Christian view:

1._____________________

2._____________________

3._____________________

4._____________________

5._____________________

Consider this observation of Arthur Gish:

"Meaningful leisure presupposes meaning and purpose. It can never be experienced simply by killing time. You cannot kill time without damaging eternity. Leisure is free creative activity. We do not only need leisure time, but a leisure spirit."--Beyond the Rat Race

 

5. REST AS RENEWAL

What activities do you regularly engage in that provide some of the "rest" dimensions, some "renewing" things? List one specific activity for each category.

Intellectual Renewal
Spiritual Renewal
Psychological Renewal
Physical Renewal

In which of those four categories are you most "unrested"?

___________________________________

Note for each category an activity you'd like to add to your life to provide renewal in that aspect of your life.

Spiritual Renewal ______________________

Psychological Renewal __________________

Physical Renewal _______________________

Intellectual Renewal _____________________

 

6. THE ABUSES OF "REST:"!

"Leisure can be a breeding ground for decadence or it can mean liberation." --Arthur Gish, Beyond the Rat Race

If our diversions reflect our hopes, even perhaps our values, what do the diversions of modern man tell us? When is play a part of our creative life, and when an escape from life or responsibility – a narcotic?

Consider this:

"In order to gain and hold the esteem of men, it is not sufficient to possess wealth or power . . . . [It] must be put into evidence, for esteem is awarded only on evidence. And not only does the evidence of wealth serve to impress one's importance on others . . . it is of scarcely less use in building up and preserving one's self-complacency." --Thorstein Vablen, Theory of the Leisure Class

"The drug of affluence robs us of many of life's deeper pleasures . . . . Reflect a moment on the present standards of leisure in our society . . . The standards of leisure are low… We have lost the joy of participation . . . . We depend on others to amuse us . . . . Joy, spontaneity and celebration are replaced by amusements that are empty and sterile . . . . Leisure is important . . . . But leisure implies freedom and we are still slaves." --Arthur Gish, Beyond the Rat Race

Query:

Where are the risks in your life of abusing leisure – letting it emerge out of your bondage, not your freedom?

 

7.     OPTIONS: Imaginative Exercies

A.     A Modern Parable

Read Luke 10:38-42 (Story of Mary and Martha). Imagine Mary and Martha are two senior partners in a law firm discussing the produciton of a full quota of billable time. Or complete the following dialogue:

Spouse:   Bob, do you have to work tonight? I thought we were going to set aside Monday nights for us. You're killing yourself. Bob. Slow down – for me, for yourself.

Bob:    _________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________

Spouse:    ______________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________

 

B.     A Life Application

Take your calender – your real office calendar. Note for the next 90 days the pattern of rest and recreation. Now make commitments and block them out on the calendar just as if they were court appointments for time for these vital dimensions of your life. List the next three here and share with the group.

1.__________________________________________________
2.__________________________________________________
3.__________________________________________________

 

6.     FOR FURTHER THOUGHT AND DISCUSSION

"[Many People] have the courage to work, but lack the courage to be idle." --Charles Peguy

How does the lack of capacity to rest relate to the issue of salvation by grace? Is being a workaholic a secular equivalent to meaning by works rather than grace? Josef Pieper in his Leisure: The Basis of Culture noted that "The inmost significance of the exaggerated value which we set upon hard work appears in this: man mistrusts everything that is effortless; he can only enjoy, with a good conscience, what he has acquired by toil and trouble; he refuses to have anything as a gift."

Play even has famous theorists such as Johan Huizinga [Homo Ludens] who say play is an essential element in every culture. Hugo Rahner suggests that only one who loves God can truly play. Rahner declares: "It is only through our faith in the Incarnation . . . that it is possible for us to gain that 'gay security and freedom' without which we cannot attain the ease and effortlessness of genuine play at all." [Man at Play] For theologian Novak, work is an "escape," necessary but lacking in the freedom, community, honesty and courage that mark play.

Robert K. Johnston writing in Christianity Today observed that play is a God-given expression of our humanity, part of an intended rhythm. "Such a viewpoint concerning play is heard in the biblical discussion of Sabbath rest. It is basic to the advice offered in Eccesiastes. It is pervasive in the sexuality of the Song of Songs. It is played out in such Israelite practices as festival dance, feasting and providing hospitality to travelers. It is even central to Jesus' pattern of friendships."

How does your church life encourage or perhaps discourage effective "rest" and recreation?

Jacques Maritain suggested: ". . . . there is here, it seems to me, a certain horror of any span of time which a man might have at his disposal in order to do nothing. The great value and efficacy of standing idle, and lingering over one's dreams is little appreciated in this country." And again, "Friendship requires a great waste of time, and much idleness" and the highest form of [leisure] is contemplative activity." --Reflections on America (1958)

 

Memory Verse

_________________________________

"My presence shall go with you,
and I will give you rest,"
Exodus 33:14
_________________________________

 

This is Session IX taken from the book "Vocation, Work and Calling", written by Lynn R. Buzzard, Professor of Law, and used with the kind permission of the Christian Legal Society, USA.